Cognitive Boost

IMPROVE YOUR MENTAL CAPACITY, FOCUS, MEMORY, AND ENJOY YOUR DAYS MORE

Your brain is remarkably adaptable. Even under pressure from work, stress, or aging, it can form new connections and perform better through neuroplasticity.

At BrainCare Performance Center Carlsbad, we offer MeRT (Magnetic e-Resonance Therapy) to provide a data-guided cognitive boost: a non-invasive, drug-free approach designed to support clearer thinking, steadier focus, better sleep, and more resilient mood, so you have the bandwidth to do what matters.

How could a cognitive boost help?

People who benefit from a cognitive boost often notice several of the following:

• Forgetfulness, brain fog, or slower recall
• Difficulty concentrating; easy distractibility
• Lower stress tolerance, mood swings, or anxiety
• Insomnia or non-restorative sleep
• Physical/mental fatigue; reduced motivation or drive
• Taking longer to complete routine tasks; feeling “burned out”
• Lifestyle changes, like sleep, movement, learning new skills, and mindfulness, are foundational.

MeRT adds a brain-supportive layer that can accelerate and sharpen gains by directly addressing brainwave timing and coordination.

What is MeRT, exactly?

MeRT = three parts working together:

1. qEEG/EKG evaluation – a baseline “brain map” (qEEG = quantitative EEG) and heart-brain timing (EKG) to see where activity is too fast, too slow, or out of sync for your age.
2. Clinician report & analysis – we explain the maps in plain language and answer your questions.
3. Individualized rTMS plan – gentle, precisely targeted magnetic stimulation based on your data, with special attention to alpha rhythms (8–12 Hz)—the brain’s timing signal—while still considering other bands for context.

The goal is to improve communication efficiency in key networks tied to attention, working memory, processing speed, sleep, and stress regulation.

How can MeRT give me a cognitive boost?

When networks are under-coordinated, even smart, capable people feel foggy or flat. MeRT uses your own data to guide stimulation that encourages healthier synchrony (neuroplasticity). Over a series of sessions, many people report:

• Better sleep quality and duration
• Sharper focus and longer attention span
• Improved memory and mental clarity
• Calmer mood and reduced anxiety/stress reactivity
• More energy and motivation
• Smoother decision-making and emotional stability
• Lower cravings (alcohol or other) and more consistent self-control
• Greater confidence and social ease
• In athletes and high performers, more consistent reaction time and on-task performance

Results vary and aren’t guaranteed. We’ll set realistic goals and track progress together.

What does the process look like?

1. MeRT evaluation

We complete the qEEG/EKG MeRT requirements, review your history, and answer questions.

2. Results & plan

We share your clinician report & analysis and outline a personalized stimulation plan.

3. Two-week treatment blocks

Sessions run 5 days/week for 2 weeks. At each 2-week mark, we complete a MeRT re-evaluation (repeat qEEG/EKG + brief scales). If you’re progressing toward your goals, we will continue in two-week intervals until you and your clinician are satisfied with the results.

What does a session feel like? Is it safe?

You’ll sit comfortably while a small treatment coil rests on the scalp and delivers gentle magnetic pulses. Most people describe a light tapping sensation and clicking sounds. MeRT is non-invasive and generally well-tolerated; the most common effects are temporary scalp discomfort or a mild headache, which typically ease with time.

How soon might I notice changes?

Timelines vary. Many notice early improvements in sleep and mental clarity, followed by focus, stress tolerance, and decision-making over subsequent weeks. We monitor changes using your repeat qEEG/EKG to guide next steps. 

How does MeRT interact with lifestyle, therapy, or coaching?

Think of MeRT as brain-supportive. By promoting smoother coordination, it often makes sleep routines, exercise, learning, therapy, or coaching feel easier and more productive. We’re happy to coordinate with other providers (with your permission) so your efforts reinforce one another.

Who is a good candidate?

Adults looking for a non-invasive, drug-free approach to support performance at work, in school, on the field, or in daily life—especially if they’ve hit a plateau—may be good candidates. We’ll review your medical history and safety considerations to ensure a good fit.

A patient perspective

“I’ve made significant progress in cognitive ability, stress tolerance, and mental clarity. I handle decisions much better and think more clearly. Conflict at home is way down, and I’m actually leading better.” — Executive after MeRT treatment

Ready to talk next steps?

Call BrainCare Performance Center today, or request an appointment online, to speak with our New Patient Coordinator about Cognitive Boost with MeRT. We’ll review your goals, walk you through the evaluation, and map out a plan that fits your life.

📞 Contact Us today to speak with a member of our team.